Introduction 

Following the recent trend, protein is a must-have macronutrient to build muscle and have a properly balanced diet. It is recommended to have at least 1 to 1.2 grams per kg of body weight per day. Getting balanced nutrition requires extra effort. Especially, adding protein is a big challenge for vegetarians and vegans.

Drinking coffee in the morning has become a daily ritual in many Indian households. Pairing your coffee with a protein powder is a steal to fulfil your daily morning coffee requirement and also incorporate protein into it. 

Now is the time you'd better get to know about protein coffee, before it’s too late.

Protein coffee is a nutritious drink. Which not only fulfils nutrition requirements but does much more than imagined. 

Scroll further to know more and learn an easy breakfast option.

Worrying if adding a protein coffee is going to be extra expensive.

It is expensive if you buy it. But, how about making it at home?

Scroll below to find out how to make it on your own.

How To Make Your Protein Powder?

The recipe shared below is the perfect powder, blended with ingredients that are high in protein.

Ingredients required: 

• Almonds - 30 Gms

• Cashew Nuts - 30 Gms

• Pistachio - 30 Gms

• Walnuts - 30 Gms

• Roasted Chana Dal - 50 Gms

• Melon Seeds - 10 Gms

• Pumpkin Seeds - 10 Gms

• Sunflower Seeds - 10 Gms

• Makhana / Fox Nuts - 50 Gms

• Rock Candy - 30 Gms

• Saffron - 1/4 Tsp

Steps to follow: 

1. Roast all the above ingredients on a low flame until they turn light brown.

2. Let the roasted ingredients cool down.

3. Add all of your healthy ingredients to a mixer jar and run it to blend.

Who Shouldn’t Be Drinking Protein Coffee(Proffee)?

1. People with anxiety issues: Coffee has caffeine, which stimulates anxiety and can worsen the condition. It is advised to consult with your doctor before making it a daily ritual. 

2. Pregnant Women: Pregnant women are advised to limit intake to 200mg of coffee for safety reasons. If they still wish to continue having protein coffee, it's recommended to consult a doctor or comply with the limit suggested.

3. Adolescents and kids: Coffee has caffeine and is highly stimulating, which allows them to go long hours without sleep, and can disrupt their natural sleep cycle. 

How Does Drinking A Protein Coffee (Proffee) Add To Health Benefits?

1. Boosts metabolism: The amino acids in protein and the caffeine in coffee help in better metabolic rate and the oxidation of fat cells. 

4. Helps meet the protein requirements: Getting around 10 grams of protein becomes easy with this simple morning drink - Protein Coffee. It’s quick to make, healthy and helps you reach your daily protein needs without much effort.

5. Aids weight loss: Protein coffee not only boosts metabolism, but is an excellent weight loss aid. It burns fat and has fewer calories. 

6. Enhanced workout performance and recovery: Protein coffee pre-workout, with caffeine present in it, stimulates energy levels, and the amino acids present in protein prepare the muscles for the workout. Protein coffee post-workout helps relax the muscles due to stress-induced activity. 

7. Longer satiety: Consuming protein the first thing in the morning has been associated with having satiety for a longer duration of time. This makes protein shake a perfect drink to consume during intermittent fasting to fast for long hours.

How To Make Your Protein Coffee Using Levista Coffee?

Ingredients required: 

•   Levista Coffee powder

•   Protein powder

•   Milk/water

•   Sugar/sweetener (optional)

Steps to Follow

1. Start by whisking protein powder (you can use the one from the recipe above) and a premium coffee like Levista Coffee with warm or hot water to make a syrup.

2. Add the syrup to milk of your choice.

3. Add a sweetener if preferred. 

And your protein coffee (proffee) is made within a few minutes. 

Why Choose Levista Coffee?

If coffee is your first love and you haven't tried Levista Coffee yet, you're missing out on something intoxicating. Levista Coffee is crafted from 100% pure Arabica and Robusta beans, with a rich aroma that hits the sweet spot.

If you're a person who enjoys strong coffee, try our premium and extra-strong coffee range. And if you're the one who loves a touch of nutty flavour to your coffee, classic pure coffee should be your choice.

Levista instant coffee range boosts your proffee (protein coffee) experience! 

Not an Instant Coffee Person?

Worry not!!! The filter coffee by Lavista Coffee has got you two different varieties that will make your protein shake taste supreme.

For strong coffee lovers, the blend of 80% coffee and 20% chicory is the one. Those who prefer a mild coffee taste can choose one with 60% coffee and 40% chicory. 

Whatever kind of coffee you're into, Levista Coffee has everything you need for a great cup of coffee.

Final Thoughts

Adding protein coffee to your diet is a great step to boost your productivity while maintaining your body. When taken in the recommended quantity limit, it bolsters weight loss, increases metabolism and provides satiety for long hours. 

FAQs

1. What is high-protein coffee?

Protein coffee (also known as proffee) is a mixture of protein powder and coffee to get maximum health benefits, build muscles and reach your daily protein goals. 

2. Is protein coffee healthy?

Yes, protein coffee is a go-to drink for coffee lovers looking forward to increasing their protein intake. 

3. Can protein coffee be a meal replacement?

Yes, it can be considered a proper meal replacement. Protein coffee has protein that ensures longer satiety.

4. Can protein coffee be taken cold?

Yes, it can be taken cold. It can also be topped with ice cream and sprinkles to get the perfect cold coffee.

5. How to drink protein coffee?

Protein coffee can be consumed anytime during the day. It's recommended not to consume it during the night as it contains caffeine, which can mess up the sleep schedule. It's also recommended to have protein coffee before/after a workout to get maximum percentage benefits.